Health Education Brochures

Browse, search, and download trifold brochures by topic.

76 brochures found

Custom English

Importance of Exercise and Activities

A Daily Movement Guide for Strength and Independence

Daily movement that protects strength, balance, and mood at every age, with safe pacing and warning signs to watch for.

Custom English

Importance of Sleep and Rest

A Wellness Guide for Restorative Sleep at Home

Why steady sleep matters and practical bedroom habits that make sleep deeper, longer, and more restorative.

Custom English

Sleep Apnea

A Home Care Guide for Safer, Restorative Sleep

Living well with sleep apnea: device routines, signs to watch for, and habits that improve nighttime breathing.

Medical Recovery English

Ankle Sprain Recovery

Foot & Ankle Rehab Continuum

An ankle sprain stretches or tears the ligaments that stabilize the joint. Recovery follows protect-rest-ice care, graded loading, balance retraining, and confidence-building activity to prevent re-injury.

Medical Recovery English

Autism & ADHD Coordinated Care

Active Movement & Attention Guide

Movement breaks, structured workspaces, and motor planning drills support focus and daily task completion.

Medical Recovery Tagalog

Autism at ADHD Coordinated Care

Gabay sa Aktibong Paggalaw at Pansin

Ang mga movement break, structured workspace, at motor planning drills ay sumusuporta sa focus at araw-araw na pagkumpleto ng gawain.

Medical Recovery Tagalog

Autism Therapy at Suporta

Gabay sa Developmental at Sensory Coordination

Ang mga structured na gawain, pandama na suporta, at mga aktibidad ng motor ay bumubuo ng kalayaan sa pang-araw-araw na mga kasanayan sa pamumuhay.

Medical Recovery English

Autism Therapy & Support

Developmental & Sensory Coordination Guide

Structured routines, sensory supports, and motor activities build independence with daily living skills.

Medical Recovery English

Bilateral Total Hip Replacement

Orthopedic Post-Surgical Protocol

After both hips are replaced, recovery depends on protected movement, progressive strengthening, and relearning safe walking and daily tasks.

Medical Recovery Tagalog

Breast Cancer Remission Wellness

Post-Oncology Survivorship Guide

Ang survivorship therapy ay nagpapanumbalik ng galaw ng balikat, tibay ng braso, at kumpiyansa sa pang-araw-araw na gawain habang sinusubaybayan ang pamamaga.

Medical Recovery English

Breast Cancer Remission Wellness

Post-Oncology Survivorship Guide

Survivorship therapy restores shoulder motion, arm stamina, and confidence with daily activities while monitoring swelling.

Medical Recovery English

C6-C7 Cervical Spine Injury

Spine & Neurological Care Continuum

Lower-neck injury can affect arm sensation, hand strength, and everyday tasks. Nursing and therapy focus on safe neck habits, hand retraining, and step-by-step return to daily living.

Medical Recovery Tagalog

C6-C7 Pinsala sa Cervical Spine

Spine at Neurological Care Continuum

Ang pinsala sa ibabang leeg ay maaaring makaapekto sa pakiramdam ng braso, lakas ng kamay, at pang-araw-araw na gawain. Ang pag-aalaga at therapy ay nakatuon sa mga gawi …

Medical Recovery English

Carpal Tunnel Syndrome Recovery

Hand & Wrist Nerve Care Continuum

Median nerve compression at the wrist causes hand tingling, weakness, and night pain. Nursing and therapy focus on protective splinting, nerve glides, and ergonomic retraining so daily tasks …

Medical Recovery English

De Quervain's Syndrome

Thumb-Side Wrist Tendon Care at Home

Splinting, ice, gentle exercise, and home nursing support that calm thumb-side wrist tendon pain.

Medical Recovery Tagalog

Gabay sa Rehabilitasyon ng Stroke

Neurological Recovery at Neuroplasticity

Ang pag-uulit ng mga gawain sa totoong mundo ay nakakatulong sa utak na muling matutunan ang paggalaw, pagsasalita, at pangangalaga sa sarili pagkatapos ng stroke.

Medical Recovery Tagalog

Hip Dysplasia at CABG Recovery

Coordinated Cardio-Orthopedic Protocol

Ang Care ay nag-coordinate ng heart-safe na pacing na may hip protection, walking progression, at energy-smart na pang-araw-araw na aktibidad.

Medical Recovery English

Hip Dysplasia & CABG Recovery

Coordinated Cardio-Orthopedic Protocol

Care coordinates heart-safe pacing with hip protection, walking progression, and energy-smart daily activities.

Medical Recovery Tagalog

Kabuuang Pagpalit ng Balangang Bilateral

Orthopedic Post-Surgical Protocol

Matapos mapalitan ang parehong balakang, ang pagbawi ay nakasalalay sa protektadong paggalaw, progresibong pagpapalakas, at muling pag-aaral ng ligtas na paglalakad at mga pang-araw-araw na gawain.

Medical Recovery Tagalog

Kabuuang Pagpapalit ng Tuhod

Post-Operative Orthopedic Mobility Guide

Ang pagkontrol sa pamamaga, mga pagsasanay sa pagyuko ng tuhod, at mga ligtas na ADL ay nagpapanumbalik ng kalayaan sa paglalakad at sambahayan.

Medical Recovery Tagalog

Kaligtasan sa Multiple Myeloma Movement

Gabay sa Pag-aalaga ng Skeletal Preservation

Ang ehersisyo na may mababang epekto, pag-iwas sa pagkahulog, at mga protektadong paglipat ay nakakatulong na mapanatili ang lakas kapag ang mga buto ay marupok.

Medical Recovery English

Low Back Pain Recovery

Spine Care & Movement Continuum

Low back pain often comes from muscle strain, joint irritation, or disc-related issues. Most cases improve with gentle movement, core retraining, and pacing — long bed rest actually …

Medical Recovery Tagalog

Malubhang Arthritis at Autoimmune Care

Gabay sa Panmatagalang Pinagsamang Pagpapanatili

Ang magkasanib na proteksyon, adaptive tool, at banayad na ehersisyo ay nakakatulong na mapanatili ang paggana ng kamay at kalayaan sa mga pang-araw-araw na gawain.

Medical Recovery Tagalog

Mitral Valve at Kidney Health

Pamamahala ng Enerhiya at Fluid ng Cardiorenal

Ang aktibidad na ligtas sa puso at bato, kamalayan sa likido, at mga ehersisyo sa binti ay sumusuporta sa tibay nang walang labis na karga.