Compassion at Every Step

Quick Recap

Back surgery may relieve nerve compression or spinal instability when therapy and medicines are not enough. Recovery takes patience, posture awareness, and follow-through.

Edwin Manarang, RN
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Email
info@philippianshomecare.com
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9:00 AM to 5:00 PM
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This brochure is for informational purposes only—not a substitute for medical advice, diagnosis, or treatment. Consult your physician, nurse, or qualified health provider with any questions about your condition.
A warm welcome.

Steady habits and gentle support go a long way. This brochure walks you through what to know, what to watch for, and how we help at home.

“With the right support, daily life stays comfortable, independent, and full of the things you love.”

Inside this brochure

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Compassion at Every Step

Understanding Back Surgery

Relief from Pain. Return to Activity.
Gentle home care that helps you stay safe, comfortable, and independent at home.
A friendly guide for you and your family
Trifold · Understanding Back Surgery · Side 1 (Outside)
Daily Care

Tips at Home

Practical day-to-day tips to keep recovery on track and make your daily care safer at home.

Build a calm daily routine — meals, medications, rest, and gentle activity at the same times each day. Note any changes and share them with your healthcare providers.

  • Walk daily as directed—short frequent walks beat one long exhausting walk.
  • Prescribed core and posture exercises; no unsupervised heavy lifting until cleared.
  • BLT precautions: NO bending, lifting (over 5–10 lbs), or twisting until cleared.
  • Log-roll in and out of bed; sit before standing and use arm support to rise.
Watch Closely

What to Watch For

Knowing the signs early means quicker comfort and safer days.

  • Leg strength, sensation, and reflex changes each day early in recovery.
  • Incision healing, fever, drainage, or foul odor after surgery.
  • Bladder or bowel retention or incontinence—any change is an emergency (cauda equina).

Good to know

  • Conditions treated: herniated disc, spinal stenosis, degenerative disc disease, spondylolisthesis, sciatica.
When to call: Sudden pain, trouble breathing, high fever, or confusion — call your nurse or doctor. Call 911 for emergencies.
Stay Strong

Stay Strong & Steady

Wellness habits that keep you moving, balanced, and independent at home.

Small steps add up: one stretch, one balanced meal, or one short walk can brighten the whole day.

  • Call 911 for sudden paralysis, inability to walk, or loss of bladder/bowel control.
  • Ergonomic desk and chair setup; stand and stretch every 30–45 minutes.
  • Lift with legs; keep loads close; never twist while holding weight.
  • Walk often in short bouts to prevent stiffness.
Trifold · Understanding Back Surgery · Side 2 (Inside)