Compassion at Every Step

Quick Recap

Care coordinates heart-safe pacing with hip protection, walking progression, and energy-smart daily activities.

Edwin Manarang, RN
Speak with our team
Phone
(630) 915-5174
Email
info@philippianshomecare.com
Hours
9:00 AM to 5:00 PM
Contact us today for personalized care
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This brochure is for informational purposes only—not a substitute for medical advice, diagnosis, or treatment. Consult your physician, nurse, or qualified health provider with any questions about your condition.
A warm welcome.

Steady habits and gentle support go a long way. This brochure walks you through what to know, what to watch for, and how we help at home.

“With the right support, daily life stays comfortable, independent, and full of the things you love.”

Inside this brochure

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Compassion at Every Step

Hip Dysplasia & CABG Recovery

Coordinated Cardio-Orthopedic Protocol
Gentle home care that helps you stay safe, comfortable, and independent at home.
A friendly guide for you and your family
Trifold · Hip Dysplasia & CABG Recovery · Side 1 (Outside)
Daily Care

Tips at Home

Practical day-to-day tips to keep recovery on track and make your daily care safer at home.

Build a calm daily routine — meals, medications, rest, and gentle activity at the same times each day. Note any changes and share them with your healthcare providers.

  • Heart-safe walking: short intervals with rest, monitor breathlessness and fatigue.
  • Hip ADLs: use reacher and adaptive footwear; avoid deep bending at the hip.
  • Sternal precautions for 6–8 weeks: do not push or pull with arms; do not lift over 5–10 pounds.
  • Cough with a pillow held firmly against the chest to splint the breastbone.
Watch Closely

What to Watch For

Knowing the signs early means quicker comfort and safer days.

  • Track hip pain, limp, chest discomfort, palpitations, fatigue, and endurance.
  • Use pulse checks or oximeter if instructed; note symptoms during activity.
  • Watch leg swelling, weight gain, or rapid breathing changes.

Good to know

  • Coronary bypass restores blood flow when arteries are blocked.
  • Sternal precautions usually last 6-8 weeks after surgery.
When to call: Sudden pain, trouble breathing, high fever, or confusion — call your nurse or doctor. Call 911 for emergencies.
Stay Strong

Stay Strong & Steady

Wellness habits that keep you moving, balanced, and independent at home.

Small steps add up: one stretch, one balanced meal, or one short walk can brighten the whole day.

  • Gradual walking program: increase minutes before increasing speed.
  • Chair-based strength: sit-to-stand with arms on armrests if sternal precautions apply.
  • ADLs: plan showers when energy is highest; sit for dressing and shoe donning.
  • Cardiac rehab: 8-12 weeks of supervised exercise and education.
Trifold · Hip Dysplasia & CABG Recovery · Side 2 (Inside)