Compassion at Every Step

Quick Recap

Log-roll transfers, BLT precautions, and core-aware ADLs protect the spine while rebuilding mobility.

Edwin Manarang, RN
Speak with our team
Phone
(630) 915-5174
Email
info@philippianshomecare.com
Hours
9:00 AM to 5:00 PM
Contact us today for personalized care
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This brochure is for informational purposes only—not a substitute for medical advice, diagnosis, or treatment. Consult your physician, nurse, or qualified health provider with any questions about your condition.
A warm welcome.

Steady habits and gentle support go a long way. This brochure walks you through what to know, what to watch for, and how we help at home.

“With the right support, daily life stays comfortable, independent, and full of the things you love.”

Inside this brochure

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Compassion at Every Step

Post-Operative Spine & Back Surgery Care

Spinal Stabilization & Alignment Guide
Gentle home care that helps you stay safe, comfortable, and independent at home.
A friendly guide for you and your family
Trifold · Post-Operative Spine & Back Surgery Care · Side 1 (Outside)
Daily Care

Tips at Home

Practical day-to-day tips to keep recovery on track and make your daily care safer at home.

Build a calm daily routine — meals, medications, rest, and gentle activity at the same times each day. Note any changes and share them with your healthcare providers.

  • Log-roll bed mobility; avoid twisting trunk during transfers.
  • Sit-to-stand with walker or chair arms per surgeon protocol.
  • BLT precautions: NO bending, lifting (over 5–10 lbs), or twisting until the surgeon clears it.
  • Log-roll in and out of bed; sit, then stand using arm support; never pivot at the spine.
  • Core activation: gentle pelvic tilts and deep breathing with bracing.
Watch Closely

What to Watch For

Knowing the signs early means quicker comfort and safer days.

  • Watch back pain, leg weakness, numbness, incision changes, or fever.
  • Screen bowel/bladder changes—urgent if new after surgery.
  • Track pain with activity and rest; note positions that help.

Good to know

  • Surgery may address herniated discs, stenosis, or instability causing pain.
  • Numbness, weakness, or sciatica often guide what is treated.
When to call: Sudden pain, trouble breathing, high fever, or confusion — call your nurse or doctor. Call 911 for emergencies.
Stay Strong

Stay Strong & Steady

Wellness habits that keep you moving, balanced, and independent at home.

Small steps add up: one stretch, one balanced meal, or one short walk can brighten the whole day.

  • Neutral spine seated posture; lumbar roll when approved.
  • ADLs: pivot—not twist—when getting in/out of car.
  • Kitchen: slide pots; store items at waist height.
  • Walking is the safest exercise during early recovery.
  • Gentle walking and prescribed home exercise program daily.
Trifold · Post-Operative Spine & Back Surgery Care · Side 2 (Inside)